Book
The value of breathing together is that it fosters a shared sense of community and creates a spaces where meaningful connection can be made and is an affordable and enjoyable way to experience this work
What to expect
The session will include somatic practise/self inquiry/grounding before a 45 minutes conscious connected breathwork journey, followed by time for integration.
There will be a little time after the practise to share (if you wish), a cuppa and further integration if necessary