Hi, I'm Lindsey,
Six years ago, after many decades working in hospitality, the arts and entertainment industry, I hung up my well worn boots to focus exclusively on the movement, bodywork, and breathwork practices that have been part of my life for the last 30 years.
My study and practise of these disciplines initially stemmed from an unconscious desire to heal my own personal history of unmet trauma.
The wisdom of my body and its longing for healing, kept pace with the unhelpful coping strategies (namely alcohol) with which I used to keep difficult feelings at bay.
Breathwork consistently led me back onto the path that helped me witness and work with the discomfort i was feeling
Having experienced for myself the healing and transformative nature of this work I am committed to sharing it with those on their own paths of discovery and healing.
I work from a heart centred, compassionate place, understanding on a personal level how unresolved tension and armouring in the body and mind can impact one's ability to meet life fully on one's own terms.
My background and training in yoga and light touch bodywork weaves naturally into the breathwork and embodiment sessions I offer.
My wish is that this work gently reconnects you to your personal power, improves your wellbeing, builds inner safety and self trust, and roots you in grounded awareness, bringing you back to a sense of feeling fully alive in your body.
This work creates space for new possibilities to emerge, helping you develop a deeper understanding of yourself and make more informed, empowered choices about how you want to meet life and move forward
I believe in the power of this work as a catalyst for transformation and positive change, and I'd be delighted to share it with you.
+44 (0) 7738 587470