Conscious Connected Breathwork
A breath and body practise for healing and transformation
Feeling Lost? You're Not Alone
Are you struggling with anxiety, stress, or self-sabotaging behaviors? Wondering where the joy and meaning in life have gone?
I understand because this was me.
What Changed Everything
Conscious Connected Breathwork and embodiment practices helped me rediscover a deeper understanding and acceptance of myself. A place where I feel comfortable in my own skin, with deep gratitude for life and all that's in it.
These transformative experiences can shine a light on your path and purpose too.
Why I Share This
Because I know that change is possible. If you're ready to transform your relationship with yourself and those around you, I'd be honored to guide you through the practices that have been so healing for me.
Work With Me
1-1 sessions (in person or online)
Small group workshops in natural settings
Sessions at your home if you prefer